Weight-loss

Weight-loss* Personal Training 

Would you like to lose weight* effectively and safely?

If you are looking for a safe, effective and fun way to lose weight Personal trainer Ben Cook can assist you. Ben is an experienced personal trainer, Pilates teacher and weight-loss coach based near Monks cross in York.

Ben can offer you weight-loss* help in the following ways: 

  • Motivation Help
  • Diet and nutrition plans
  • Weight-loss* coaching (practical and hypnotherapy based)
  • Personal training
  • Pilates classes
  • Fitness plans
  • Programme design help

As a personal trainer, Ben is: 

  • Considerate and understanding
  • Positive and encouraging
  • Calm and patient
  • Knowledgeable
  • Motivational

If you would like a highly qualified personal trainer with many years of experience assisting you with your health and fitness related goals, call Ben today.

Call Ben on 01905 501533 for more information on personal training and weight-loss in York. 

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