Personal Training

Are you looking for a helpful personal trainer & Pilates teacher in York?

Ben combines personal training and Pilates in a way tailored to your needs and goals!

This can help give you assistance with injuries and back issues, as well as great fitness and weight-loss* results.

Ben is an experienced and highly qualified personal trainer & Pilates teacher based in Heworth, York. Whether you’re interested in fitness, weight-loss*, help with injuries & back pain or assistance with motivation and technique, Ben can help.

Call Ben today on 01905 501533 today for more information on personal training in York.

As a personal trainer and Pilates teacher Ben is:

  • Friendly & Approachable
  • Fully Certified, insured and qualified
  • Supportive and positive
  • Able to help you achieve your weight-loss* goals, be fit and look great!

Benjamin Cook is uniquely qualified to help you reach your fitness and weight-loss* goals with his personal training service and Personal training & Pilates studio.

Pilates and Personal Training in York

Pilates and fitness training with an experienced trainer is fast, effective, and a lot more fun than being in the gym and trying to manage your own work-out and nutrition plans.

Personal Trainer York

Call York personal trainer Ben today on 01904 501533 today for more information and a free consultation. 

Ben’s Personal training and Pilates services include:

  • Effective Weight-loss* strategies
  • Conditioning and Toning
  • Kettle-bell training
  • Body circuits
  • Pilates
  • Back pain help
  • Core Conditioning
  • Nutrition and dietary help

Ben’s York personal training service is effective, varied and based upon years of experience helping clients get fit and lose weight* effectively.

Training with personal trainer Ben has the following advantages:

  • No Gym fees or additional costs
  • A tailored and bespoke service.
  • Complete privacy and a supportive environment

Call Ben today on 01905 501533 today for more information on personal training in York.

Copyright Ben Cook, Pilates Classes York, 2014

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