Pilates Classes York City Centre

Call Ben on 01904 501533 for more information on Pilates in York

Ben runs 1-1 Pilates Classes at his studio in Heworth

Ben’s Pilates Classes are: 

  • Friendly and at a suitable level for you
  • Low impact
  • Suitable if you have a back issue
  • Great for relaxation and toning
  • Great for fitness & weight-loss*

Pilates Classes are especially good for:

  • Back pain or back issues
  • Injury rehabilitation
  • Toning and conditioning
  • Sports specific training (Running, cycling, swimming etc…)

Click here to view Ben’s testimonials

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Click her to see Ben’s great special offer

Ben’s 1-1 Pilates studio is in Heworth near Monks cross:

What are the benefits of Pilates Classes in York?

Pilates is a style of distinctive and exact exercises created by world renowned fitness expert Joseph Pilates, with numerous health & fitness benefits which include:

  • Gentle & low impact
  • Focuses on deep inner core muscle tissue
  • Uses strength and resistance
  • Emphasises core strength and stability
  • Flowing and controlled
  • Suitable for any fitness level

Call Ben today for more information on Pilates Classes in York on 01904 501533

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