Pilates Classes York City Centre


Call Ben on 01904 501533 for more information on Pilates Classes in York

Ben runs Pilates Classes near York city centre, and can also help you at your home.

Ben’s Pilates Classes are: 

  • Friendly and at a suitable level for you
  • Low impact
  • Suitable if you have a back issue
  • Suitable for any fitness level
  • Great for relaxation and toning

Pilates Classes are ideal for:

  • Back pain or back issues
  • Injury rehabilitation
  • Toning and conditioning
  • Sports specific training (Running, cycling, swimming etc…)

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Ben’s Pilates studio is near Monks cross and Ben also travels out to clients.

What are the benefits of Pilates Classes in York?

Pilates is a style of distinctive and exact exercises created by world renowned fitness expert Joseph Pilates, with numerous health & fitness benefits which include:

  • Gentle & low impact
  • Focuses on deep inner core muscle tissue
  • Uses strength and resistance
  • Emphasises core strength and stability
  • Flowing and controlled
  • Suitable for any fitness level

Call Ben today for more information on Pilates Classes in York on 01904 501533

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